Have you ever had shishito peppers? These little guys are the Japanese cousin to Spain’s Padron peppers and are full of high anti-inflammatory properties. I’ve recently become hooked as they make for a great FODMAP snack or even as a quick appetizer to serve to a crowd. I have bought them at regular grocery stores like Trader Joes, Sprouts and HEB so they are becoming much more mainstream. I’ve also seen them pop up on a multitude of restaurant menus which is a great appetizer dish to order for us FODMAPPERS.