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Dark Chocolate Coconut Truffles

fodmap diet desserts

I don’t get people who say they don’t like chocolate.  How can you not like C-H-O-C-O-L-A-T-E?!?!?!  In our family it’s borderline offensive to make this claim so when I made these babies I had my family in mind.  I did these ahead of time for the tea party and they were such a hit with the ladies. Who could pass up on FODMAP diet desserts?  I love how clean and simple the ingredients are too.  Let me know what you think!

chocolate truffle ingredients

chocolate truffles


desserts fodmap diet

Dark Chocolate Coconut Truffles

Print Recipe
Serves: 4 Cooking Time: 5 minutes


  • 2 Cups Unsweetened Coconut Flakes
  • 3 Tablespoons Maple Syrup
  • 4 Tablespoons Coconut Oil
  • 1 Teaspoon Vanilla
  • Pinch of Sea Salt
  • 4 Ounces Dark Chocolate (you can use a dairy free chocolate)



In a food processor pulse the coconut until the texture becomes thick. Add the remaining ingredients (except the chocolate) and do a quick pulse to combine.


Using your hands roll the mixture into small balls and place on a wax lined sheet. Once all the balls have been rolled refrigerate for at least thirty minutes, or until firm.


Microwave the chocolate in a microwave safe bowl for 20 second intervals at a time until the chocolate is fully melted.


Using a spoon place the balls one at a time in the bowl of melted chocolate and make sure the entire ball is covered in chocolate. Place ball back on wax paper and repeat process until all the balls are completely covered in chocolate.


Place in refrigerator to harden for at least an hour. These stay well if you make ahead of time and keep in the freezer.


Recipe Adapted by:

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