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FODMAP safe breakfast - Acai bowl topped with FODMAP safe granola and raspberries

Acai Bowl

  • Author: Fitfabfodmap
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast

Description

A FODMAP smoothie bowl recipe that will leave you full and satisfied.


Ingredients

Scale
  • 1 pouch of unsweetened acai
  • 3 ounces of a FODMAP safe milk (l love MALK pecan milk or light coconut milk)
  • 1 cup spinach
  • 1 tbsp Chia Seeds
  • 1/2 banana
  • 1/4 cup raspberries or blueberries
  • 1 tbsp low FODMAP safe protein powder (optional)

Instructions

  1. In a blender, add all of the ingredients and blend until combined.
  2. Serve with your favorite FODMAP safe granola.

Keywords: breakfast bowl, fodmap breakfast recipe

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