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FODMAP Safe Almond Butter & Jelly Cereal Bars

Almond Butter and Jelly Cereal Bars

  • Author: Fit Fab FODMAP
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 12 1x
  • Category: snacks

Description

There is nothing better than a combo of almond butter & jelly plus cereal to make these delicious cereal bars!


Ingredients

Scale

Instructions

  1. Preheat the oven to 350 degrees.
  2. In a medium size saucepan, add all of the ingredients minus the cereal and chia seeds.  Whisk the ingredients together until fully melted for 2-3 minutes. 
  3. Remove the pan from heat and gently stir in the cereal and chia seeds.
  4. Pour the cereal mixture into a parchment lined loaf pan and bake for 15 minutes.

Notes

Store the cereal bars in a Tupperware container in the fridge for up to a week. 

Keywords: FODMAP safe snacks, low FODMAP diet snacks, FODMAP diet dessert

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