Description
An easy and quick vegetable side dish to spice up any meal!
Ingredients
Scale
- 1 Lb. Green Beans, stems removed
- 1/4 Cup Tamari (or soy sauce if not GF)
- 2 Tablespoons Mirin (or rice vinegar)
- 1 Tablespoon Sesame Oil
- 2 Tablespoons Brown Sugar
- 1 Tablespoon Maple Syrup
- 2 Teaspoons Fresh Ginger, minced
- 1 Teaspoon Cornstarch
- 2 Teaspoons water
- 2 Teaspoons Sesame Oil
- Sesame Seeds
Instructions
- Boil water in a medium size pot. Once water has boiled add green beans for 2-3 minutes. Remove and immediately submerge in a large bowl of ice water.
- While green beans are cooling start on the sauce. In a small saucepan over medium heat add the tamari, mirin, brown sugar, honey, and ginger. Bring to a boil and whisk constantly for one minute. Reduce heat to medium-low.
- In a small bowl whisk together cornstarch and water. Add cornstarch mixture to the saucepan and combine. Cook for an additional few minutes for sauce to thicken, whisking occasionally. Remove from heat.
- Drain green beans and dry off with paper towels.
- In a large stir-fry pan, heat sesame oil on medium high. Add green beans and toss while beans blister. After a few minutes add about half the sauce into the pan, making sure not to burn the beans. This should take only a minute. Garnish with sesame seeds.
Notes
Inspired by A Farm Girls DabblesÂ
Keywords: vegetable, fodmap side dish, fodmap recipe
