Name: Baked Parsnip Fries & Cilantro Aioli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 3 Large Parsnips, peeled and cut into 1/4 inch long strips; 1 Teaspoon Ground Paprika; 1/4 Teaspoon Cayenne Pepper (more if you like spicy); 1/4 Teaspoon Sea Salt; 2 Teaspoons Coconut Oil, melted; 1/2 Cup Mayonnaise (vegan or regular); 1/4 Cup Cilantro, chopped; Half of a Lime, juiced; Sea Salt, for seasoning

Description

Fries that you can feel good about eating!

Ingredients

Scale

Fries:

3 Large Parsnips, peeled and cut into 1/4 inch long strips
1 Teaspoon Ground Paprika
1/4 Teaspoon Cayenne Pepper (more if you like spicy)
1/4 Teaspoon Sea Salt
2 Teaspoons Coconut Oil, melted

Aioli:

1/2 Cup Mayonnaise (vegan or regular)
1/4 Cup Cilantro, chopped
Half of a Lime, juiced
Sea Salt, for seasoning

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Instructions

Preheat oven to 425 degrees.
In a large Ziploc bag add the parsnips, oil, paprika, cayenne and salt. Shake the bag well until evenly coated.
On a large, parchment lined baking sheet, spread the fries evenly and bake for 25-30 minutes.
Meanwhile combine the mayonnaise, cilantro, lime juice, & salt in a small bowl. Refrigerate until ready to serve.

Notes

Recipe adapted by Honest Cooking

Keywords: parsnips, fodmap side dish, fodmap vegetables