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A bowl of FODMAP safe breakfast potatoes

Breakfast Potatoes

  • Author: Fit Fab FODMAP
  • Prep Time: 10 minutes
  • Cook Time: 48 minutes
  • Total Time: 58 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Cuisine: American

Description

These potatoes go along perfectly with eggs!


Ingredients

Scale
  • 1 Pound Red Potatoes, washed, scrubbed, & dried
  • 2 Tablespoons Unsalted Butter
  • Nonstick Cooking Spray
  • 1 Teaspoon Sea Salt (divided)
  • Ground Pepper to taste
  • 1 Red, Yellow or Orange Bell Pepper, diced

Instructions

  1. Preheat oven to 400 degrees. Bake whole potatoes until soft to the touch for about 30-35 minutes.
  2. While the potatoes are cooking, saute bell peppers on medium heat in a skillet for 3-4 minutes. Remove from heat and set aside.
  3. Once potatoes are soft to the touch, remove from oven and cut potatoes into quarters.
  4. In a large skillet on medium heat, melt one tablespoon of butter. Add quartered potatoes into the pan, making sure none of the potatoes overlap (note: this may need to be done in more than one pan).
  5. Spray the tops of the potatoes with nonstick spray and season with ground pepper and with half of a teaspoon of salt. Cook for about 5 minutes.
  6. Turn potatoes over with a spatula and add the remaining tablespoon of butter as well as more ground pepper and remaining salt. Cook for an additional 8 minutes.
  7. Add peppers to pan and saute.

Keywords: breakfast fodmap recipes, potato fodmap recipes, potato recipes

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