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FODMAP breakfast recipes - Breakfast Tacos

Breakfast Tacos

  • Author: Fit Fab FODMAP
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 1x
  • Category: Breakfast
  • Cuisine: American

Description

These easy to make breakfast tacos are a filling and satisfying breakfast or brunch to make at a home.


Ingredients

Scale
  • 4 Gluten-free corn tortillas 
  • 6 eggs
  • Nonstick cooking spray
  • Pinch of salt and pepper
  • optional fillings include: FODMAP safe cheese, avocado, tomatoes, salsa, breakfast potatoes, the works!

Instructions

  1. Using a medium size cooking pan on medium heat, quickly heat both sides of the tortilla for about 1 minute.  After heating all of the tacos, remove and set aside. 
  2. In a medium size bowl, crack the eggs and whisk the eggs well.  The better the whisk the better the scramble. 
  3. Using the same cooking pan as you used to heat the corn tortillas, spray with nonstick cooking spray on medium-low. 
  4. Add the eggs and using a heat safe utensil, continuously scramble the eggs until fluffy and cooked through.  Add a pinch of salt and pepper.
  5. Take your corn tortillas and fill with eggs and any of your favorite fillings.

Keywords: breakfast tacos, eggs, fodmap breakfast recipes, gluten-free breakfast

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