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Caramelized Bananas

  • Author: Fit fab FODMAP
  • Prep Time: 2 mins
  • Cook Time: 3 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

A quick dessert to eat by itself or add to yogurt, oatmeal or ice cream.


Ingredients

Scale

Instructions

  1. Combine water, vanilla extract and maple syrup in a small bowl. Set aside.
  2. Heat coconut oil on medium-high heat in a nonstick skillet.
  3. Add banana slices and let cook for 2 minutes, until bananas start to crisp and brown. Flip over and pour in the sauce. Let boil for 30 seconds and remove from heat.

Keywords: fodmap banana recipe, fodmap banana desserts

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