All Fodmap Recipes

Shrimp Pasta with Spinach and Sun-Dried Tomatoes

The best weeknight dinners for me take no time at all to put together and have ingredients I most likely…

Acai Bowl

You may be asking what the HECK is Acai....if you are anything like my parents every time l say the…

Low FODMAP Hamantaschen

If you haven't heard of the holiday, Purim or Hamantaschen don't feel bad. Even for this Jewish girl, l know…

Chocolate Chip Buckwheat Pancakes

I have a weakness for chocolate chip pancakes ever since being a little girl and convincing my parents to let…

Coconut Whipped Cream Chocolate Cups

Most people who suffer from gastrointestinal issues will agree that the amount & quantity you eat is just as important…

Dark Chocolate Covered Strawberries

Please tell me a better combination than chocolate and strawberries...(brief pause)...nothing, I know!  What makes it even better is both…

Chocolate Flourless Cookies

It is no secret that I love a good cookie (as you can tell from all my cookie recipes)!  One…

Dark Chocolate Coconut Truffles

l have a really bold statement to make...are you ready for it?!?!  l LOVE DARK CHOCOLATE ANYTHING!!!!  Thank goodness dark…

Ground Turkey & Vegetable Stir Fry

During the work week, I come home after a long day and my mind is going a thousand miles an…

Barcelona Travel Guide

Barcelona-I get you!  This European city has everything that I love all in one place: stunning architecture, art, history, delicious…