Fodmap Dinner Recipes

Shrimp Curry

It's January, the beginning of the New Year and I think most of us are still in a cloud from…

Soba Noodle Salad

Lately I've been all about light dinners that leave me feeling satisfied but not overly full. This is one of…

Chicken Tamales

I absolutely love chicken tamales and I have fond memories of going to a neighborhood tamales restaurant with my Dad…

Pasta with Roasted Butternut Squash & Sage

I remember as a little kid loving the classic pasta dish: plain with butter.  No cheese, no sauce, just butter.…

Gluten-Free Chicken Schnitzel

Are you wondering what the heck schnitzel is?  Besides being a super weird sounding word originating in Austria, it's a…

Minestrone Soup

I love soup any time of the year but especially when the temperatures go down and it starts to get…

Roasted squash and arugula salad

I'm that person who always shows up to Thanksgiving with some sort of healthy salad to offer even if I'm…

Cranberry Sauce Infused with Orange

When I think about Thanksgiving foods the first three to come to mind are the turkey, stuffing and cranberry sauce. …

Turkey Meat Sauce

When I think about my favorite comfort dishes, my mind immediately goes to a fresh bowl of pasta and turkey…

Lemon Herb Turkey Cutlets

I've always been a bit indifferent about Thanksgiving turkey, I can take it or leave it.  I'm super excited to…