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Chinese Chicken Salad with Peanut Sauce

I am obsessed with this Chinese chicken salad from a local restaurant in Houston called Barnaby's.  My staple order is…

Roasted Chickpeas

It's important to note that chickpeas are listed under the medium FODMAP zone due to the moderate amounts of Oligos-GOS. …

Cornmeal Crusted Fish Tacos & Coleslaw

I seriously have had a love affair with fish tacos ever since my first trip to Cabo San Lucas.  Whenever…

Chocolate Brownie Cookies with Candied Oranges

If you were to ask me my favorite food, I would hands down say a cookie!  Of course, I am…

FODMAP BRAND SPOTLIGHT + 88 Acres

Use discount code "Mollie" for 20% off! Hi Nicole!  I stumbled upon your 88 Acres Dark Chocolate and Sea Salt…

Zucchini & Basil Pesto

I am always trying to sneak in vegetables into our meals, especially because my husband puts up a fight whenever…

Honeydew Granita

It is no secret that I have a huge sweet tooth and during the summer months my taste buds crave…

Mindful Eating – Interview with Brittany Link, MSW, RD, LD

One of the tips I've been given to combat gas and bloating is to slow down on how fast I…

Herb Infused Ranch Dip with FODMAP Safe Vegetables

I'm always looking for FODMAP snacks that are not only healthy, easy to make and delicious!  That's not asking for…

Gluten Free Crab Cakes

I love a good crab cake especially during the summer months as makes for a perfectly light appetizer or even main…