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Deviled Eggs

Deviled eggs have become such a comfort food for me, especially during the spring and summer months.  There is nothing…

Blueberry Baked Oatmeal

The work week has always been challenging for me as I don't give myself enough time to eat breakfast at…

Coconut Macaroons

I know my parents would just die if they knew I needed a refresher of "What is Passover?" after years…

Smashed Potatoes

I never think to make potatoes on a regular basis (I really should!) but during the holiday's smashed potatoes are…

Peanut Butter Chocolate Banana Ice Cream

I have the biggest sweet tooth and also LOVE chocolate.  Thankfully for me, dark chocolate is considered FODMAP desserts as…

Lemon Basmati Rice

Have you heard of the BRAT Diet?  It's an acronym that stands for banana, rice, applesauce, and toast.  Doctors commonly…

Monash FODMAP Application + FODMAP Diet

My first year of going on the low FODMAP diet was a huge learning curve that including the elimination, challenge…

Shrimp Pasta with Spinach and Sun-Dried Tomatoes

The best weeknight dinners for me take no time at all to put together and have ingredients I most likely…

Chocolate Chip Buckwheat Pancakes

I have a weakness for chocolate chip pancakes ever since being a little girl and convincing my parents to let…

Dark Chocolate Covered Strawberries

Please tell me a better combination than chocolate and strawberries...(brief pause)...nothing, I know!  What makes it even better is both…