Fit Fab Baby

All Things Placenta with Cliodhna Griffin

Interview with Cliodhna Griffin, HBCE, CMT, APPAC I wanted to encapsulate my placenta with my first child but unfortunately, after…

Interview with Laura Disharoon, RDN, Gestational Diabetes & the FODMAP diet

During my third trimester, I was diagnosed with Gestational Diabetes after my doctor wanted me to recheck my sugar levels. …

DIY Yogurt Pouches

I've realized as a mom my priorities for my little guy is to feed him healthy, nutrient packed foods. I…

I was told it could happen…

Let me rewind, 6 weeks after having my baby my doctor asked if I wanted to talk about contraception.  I…

Vegetable Packed Meatballs

I am in a new phase of making meals where I am introducing new foods to our baby while trying…

The First Six Months

WOW!  I think I am finally coming up for air as my baby is now almost 9 months old.  I…

Vegetable Egg Muffins

I thought I was short on time to meal prep before I had a baby but now the window is…

Sleep Doesn’t Have to be a Luxury – Interview with the Baby Sleep Maven

I give all the credit to my husband who found Riki through an online sleep forum where he was searching…

All Things Doula – Interview with Jessica Gonzalez

Jessica, I was introduced to you through a friend who raved about you so highly!  I can easily say you…

My Birth Story

This post has been almost eight months in the making and I'm finally feeling ready to share my birth story. …