Fodmap Snacks Archives

Spirulina Smoothie Bowl

I have my hands full right now with two under two, nursing and working full time. With that being said,…

4 years ago

I've realized as a mom my priorities for my little guy is to feed him healthy, nutrient packed foods. I…

4 years ago

What do you do with a bag of gluten-free pretzels that you bought and realized you aren't going to snack…

4 years ago

Let's be honest, is there anything better than warm bread straight out of the oven?! I don't think so! It…

5 years ago

I have a confession to make, I hadn't tried papaya/pawpaw until a few months ago and man do I feel…

5 years ago

Fall is right around the corner which means cinnamon and apples aren't too far away. There is nothing better than…

5 years ago

There is a special place in my heart for peanut butter and jelly! You combine that with cereal and my…

5 years ago

Banana pudding is such a classic southern dish that always has me dreaming of those warm summer days as a…

6 years ago

Cabo San Lucas, Mexico holds a special place in my heart. Not only did my husband and I get married…

6 years ago

I have a massive sweet tooth and I love taking classic dessert recipes and making them FODMAP safe. I made…

6 years ago