Vegan Pumpkin Ice Cream
I know the whole pumpkin craze can be a bit out of hand when you see it in EVERYTHING! I…
7 years ago
Fodmap Snacks
FODMAP Diet + Travel
One of the most popular questions I get asked is how to prepare for a trip while being on the…
7 years ago
Oatmeal Dark Chocolate Chip Cookies
I have a few childhood baking experiences that really stick out in my mind. One of them being after an…
7 years ago
Roasted Tomato & Ricotta Bruschetta
It can be really hard to find appropriate appetizers or snacks on the low FODMAP diet. I especially know this…
7 years ago
Chocolate Strawberry Smoothie
Who doesn't like a delicious and satisfying smoothie that tastes more like dessert? I know I do! This is filled…
7 years ago
Spiced Muffins
Is it just me or is everything better in a muffin tin? I bake almost all of my loaves of…
7 years ago
Hummus
HUMMUS! I cannot tell you the last time I had this delicious dip until recently as the store-bought version has…
7 years ago
Green Smoothie Popsicles
Smoothies are tough on my tummy. I drink them too fast and I get instant bloating and feel gross immediately.…
7 years ago
Strawberry & Banana Dairy Free Popsicles
Funny story: Years ago I had scoliosis surgery (not the funny part of the story I swear) and refused to eat…
7 years ago
Peanut Butter Energy Balls
One of the hardest aspects for me on the FODMAP diet is finding healthy grab and go snacks. These are…
6 years ago