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    Yoga Interview with Michael Perkola

    Michael Perkola

    A few years ago I tried yoga at a local gym but didn’t enjoy it as much as my other fitness classes I was taking.  At the time, I found it to be slow and boring but I realized I needed to find the right fit of both the particular yoga class and teacher.  This brings me to my interview with Michael Perkola.  He finds a way to take the stuffiness and seriousness of yoga by making it fun and playful.  Every time he teaches I leave feeling more confident as well a little more comfortable with my practice.  I have to be careful not to compare myself to others as I have my own physical restraints from my scoliosis surgery.  Instead I focus on how I feel at the end of each class which is stronger mentally and physically. Continue to Recipe