Fodmap Light Bites

Pretzel Energy Balls

What do you do with a bag of gluten-free pretzels that you bought and realized you aren't going to snack…

Citrus Arugula Salad

Who else is glad that the holiday season is over?  It was extra special having it be the first with…

Copy Cat Zoe’s Chicken Salad

I have a confession to make... I probably have purchased Zoe's chicken salad by the pint once a week for…

Baba’s Chicken Soup

My mother in law makes the best chicken soup and always makes it for the family whenever any of us…

Olivieh Salad aka Persian Chicken Salad

Let me start off by saying that I LOVE Persian food...there is nothing like a delicious spread made by a…

Cinnamon & Apple Cornbread Muffins

Fall is right around the corner which means cinnamon and apples aren't too far away.  There is nothing better than…

Guacamole

Cabo San Lucas, Mexico holds a special place in my heart.  Not only did my husband and I get married…

Strawberry Vegan Cream Cheese Bruschetta

I have a hard time thinking of FODMAP appetizer recipes to serve especially because I don't eat pork, red meat…

Vegetable Quesadilla

Do you ever just get a craving for a food that you can't get out of your head until you…

Pickled Cucumbers

I never believed the craving that women have for pickles while pregnant (let me preface by saying I still do…