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FODMAP desserts - Chia Seed Pudding

Chocolate Chia Pudding

  • Author: Fitfabfodmap
  • Prep Time: 3 minutes
  • Total Time: 3 minutes
  • Yield: 6 servings 1x
  • Category: Dessert

Description

Who says chocolate can’t be eaten for breakfast?  This is a delicious breakfast or dessert treat!


Ingredients

Scale

Instructions

  1. In a glass jar (a mason jar is perfect) combine all of the ingredients and cover with a lid. Shake well until ingredients are combined.
  2. Place in refrigerator overnight and serve chilled.

Notes

Be mindful of serving size as coconut milk as a low FODMAP portion is 1/4 cup.

Keywords: dairy free recipe, fodmap breakfast recipe, fodmap dessert recipe

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