Description
A delicious fall treat to make anytime of the year!
Ingredients
Scale
- 1 cup ground oat flour
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tbsp chia seeds
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- scant of sea salt
- 2 eggs
- 2/3 cup pumpkin puree
- 1 tsp vanilla extract
- 6 tbsp pure maple syrup
- 1/2 cup dark chocolate chips
Instructions
- Preheat oven to 375 degrees.
- Combine the dry ingredients into a large mixing bowl.
- Add all of the wet ingredients (minus the chocolate chips) to the dry ingredients and mix well.
- Gently incorporate the chocolate chips to the batter.
- Fill a lined muffin pan with batter about 3/4 full.
- Bake for 18-20 minutes or until toothpick comes out clean.
Keywords: low FODMAP muffins, fodmap dessert recipes, gluten-free muffin recipes, fodmap pumpkin
