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FODMAP diet desserts - chocolate coconut truffles

Dark Chocolate Coconut Truffles

  • Author: Fitfabfodmap
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 12 coconut truffles 1x
  • Category: Desserts

Description

I love storing these in the freezer for when a chocolate craving hits!


Ingredients

Scale

Instructions

  1. In a food processor pulse, the coconut until the texture becomes thick. Add the remaining ingredients (except the chocolate) and do a quick pulse to combine.
  2. Using your hands roll the mixture into small balls and place on a wax lined sheet. Once all the balls have been rolled refrigerate for at least thirty minutes, or until firm.
  3. Microwave the chocolate in a microwave-safe bowl for 20-second intervals at a time until the chocolate is fully melted.
  4. Using a spoon place the balls one at a time into the bowl of melted chocolate and make sure the entire ball is covered in chocolate. Place ball back on wax paper and repeat process until all the balls are completely covered in chocolate.
  5. Place in refrigerator to harden for at least an hour. These stay well if you make ahead of time and keep in the freezer.

Notes

*A FODMAP safe serving of dried coconut shreds is 1/4 cup. Stick to 2 truffles to be safe.

Recipe adapted by Pinch of Yum

Keywords: chocolate truffles, fodmap desserts, fodmap recipe

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