Description
An easy grab and go FODMAP snack option!
Ingredients
Scale
- 1/4 cup of your favorite FODMAP safe cereal
- 10 almonds or 5 walnut halves & 5 almonds
- 2 tsp sunflower seeds
- 1 tbsp raisins
Instructions
- Combine the ingredients together and snack away!
Keywords: FODMAP safe snacks, trail mix, gluten-free, FODMAP diet
