Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
FODMAP friendly Latkes on a blue plate

Gluten Free Latkes or Potato Pancakes

  • Author: Fitfabfodmap
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: 4 servings 1x

Description

Latkes or potato pancakes are good any time of the year, not just during the holidays!


Ingredients

Scale
  • 4 Russet Medium Potatoes, peeled & grated
  • 1/2 Cup Green Onion (green part only), chopped
  • 2 Eggs
  • 1/2 Cup Brown Rice Flour
  • 4 Tablespoons Canola or Grapeseed Oil
  • 1 Teaspoon Salt
  • 1/2 Teaspoon Ground Pepper

Instructions

  1. Grate potatoes using a food processor (or by hand if not available) and place shredded potatoes and onion in a large colander to wring out by hand as much liquid as possible.
  2. In a large bowl, combine potato & green onion mixture with the eggs, flour, salt, and pepper.
  3. To bake: Preheat oven to 400 degrees & place 1/4 cup portion latkes on a lined baking sheet. Bake for 10 minutes, rotate & flip and bake for an additional 10 minutes. Broil for an additional 2 minutes to crisp and brown the potatoes.
  4. To fry: heat a large frying pan with 2 tablespoons of oil. Add 1/4 cup portion of latkes and press down. Bake for 3 minutes on each side. Place cooked latkes on a paper towel in order to drain the excess oil.

Notes

This can be served with a side of applesauce (if not following the FODMAP diet) or lactose-free sour cream.

Recipe adapted by Jesselanewellness.

Keywords: gluten-free potato pancakes, fodmap side dish, fodmap recipes

Recipe Card powered byTasty Recipes