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FODMAP snacks - Ranch Dip with FODMAP safe vegetables - Photo from Malk Organics

Herb Infused Ranch Dip with FODMAP Safe Vegetables

  • Author: Fit Fab FODMAP
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 8 servings 1x
  • Category: snacks

Description

Serve with your favorite FODMAP safe vegetables like carrots, cucumbers and red and orange bell peppers.


Ingredients

Scale
  • 1 cup vegan mayonnaise
  • 1 tbsp apple cider vinegar
  • 2 tbsp MALK Organics Milk – unsweetened almond milk
  • 3 tsp fresh dill, chopped
  • 1 tsp fresh green onion, chopped
  • 2 tsp parsley, chopped
  • 1/4 tsp sea salt

Instructions

  1. Whisk all of the ingredients together and refrigerate before serving.

Keywords: FODMAP snacks, FODMAP light bites, FODMAP vegetables

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