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FODMAP salad recipes - Mexican Corn Salad

Mexican Corn Salad

  • Author: Fit Fab FODMAP
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: salad
  • Cuisine: mexican

Description

A light and refreshing summer salad to serve at your next party!


Ingredients

Scale
  • 4 corn on the cob
  • 1/2 lime, juiced
  • 1 medium tomato, diced
  • 1/4 cup cilantro, roughly chopped
  • 1/4 cup avocado dressing or FODMAP safe salsa like Wright’s Avocado salsa

Instructions

  1. Bring a large pot of water to a boil and add corn and salt to the water.  Continue to boil for 5 minutes.
  2. Remove the corn from the water and carefully slice the corn kernels from the cob.  Place kernels in a large bowl.
  3. Add the lime juice, tomatoes, cilantro, avocado dressing or FODMAP safe salsa to the bowl.  Gently mix until incorporated.
  4. Serve right away or refrigerate until ready to serve.

Keywords: FODMAP salad recipes, FODMAP side dishes, low FODMAP side dish

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