Description
A refreshing FODMAP beverage that is perfect during the hot summer months!
Ingredients
Scale
- 1 cup raw sugar
- 1 cup water + 6 cups water
- 1 cup fresh lemon juice
- 1 tbsp fresh ginger, minced
- Fresh mint (amount is based on preference)
Instructions
- Pour 1 cup of water & 1 cup of raw sugar in a small saucepan.
- Set to medium-high and continuously stir until sugar is dissolved.
- Remove from heat and add lemon juice and ginger.
- Pour liquid into a large pitcher and add 6 cups of water, ice, and fresh mint.
Keywords: FODMAP beverages, lemonade, fodmap drinks
