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Low FODMAP side - parsnip & potato latkes

Parsnip & Potato Latkes (vegan & gluten free)

  • Author: Fit Fab FODMAP
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: a dozen latkes
  • Category: Side dish
  • Cuisine: Jewish

Description

A take on the classic latke recipe will for sure be a hit with your family!


Ingredients

Scale
  • 6 Gold Yukon Potatoes, peeled
  • 2 Parsnips, peeled
  • 2 Tablespoons Green Onions, diced
  • 3 Tablespoons Potato Starch
  • 1/2 Teaspoon Baking Powder
  • 1/2 Teaspoon Fine Kosher Salt
  • 1/2 Teaspoon Ground Pepper
  • 1/2 Teaspoon Turmeric
  • Grape Seed Oil, for frying

Instructions

  1. Preheat oven to 325 degrees. Place a parchment lined baking sheet in the oven to warm.
  2. Grate potatoes and parsnips with either a hand grater or food processor.
  3. In a large bowl add the grated potatoes and parsnips. Press with paper towels to remove excess liquid.
  4. Add the remaining ingredients from green onion to turmeric (except the grapeseed oil) and combine well.
  5. Heat a large skillet on medium-high heat with a teaspoon of oil. Make medium size patties with your hand and place on skillet. Fry for 2 minutes on each side. Fry until all latkes are completed.
  6. Place latkes on a baking sheet and bake for 25 minutes.

Notes

Recipe adapted by Pure Ella 

Keywords: latkes, fodmap safe latkes, fodmap safe potato pancakes

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