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FODMAP foods - Pasta with crab meat, basil & fresh lemon

Pasta with Crab Meat, Lemon, and Fresh Basil

  • Author: Fitfabfodmap
  • Prep Time: 5 mins
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A satisfying and rich pasta dish with fresh flavors like lemon and basil.


Ingredients

Scale
  • 8 Ounces Gluten Free Pasta
  • 3 Tablespoons Unsalted Butter, divided
  • 2 Tablespoons Extra Virgin Olive Oil, divided
  • 1 Tablespoon Green Onions, chopped
  • 1 Teaspoon Crushed Red Pepper Flakes
  • 2 Tablespoons Fresh Lemon Juice & Zest
  • 8 Ounces Jumbo Lump Crabmeat
  • 1/3 Cup Fresh Basil Leaves, loosely chopped
  • Kosher Salt & Pepper, season to taste

Instructions

  1. Cook pasta according to directions, making sure to reserve 1/2 cup pasta water.
  2. Meanwhile in a large skillet heat 1 tablespoon of olive oil & 1 tablespoon of butter on medium heat. Once melted, saute green onions and crushed red pepper flakes for about one minute.
  3. Add 1 tablespoon of lemon juice and 3 tablespoons of pasta water and continue stirring. Lower heat to low and wait for pasta to be ready.
  4. Transfer drained pasta to skillet and add remaining lemon juice, zest, salt, pepper, crab meat, basil, olive oil, butter and pasta water. Increase heat to medium high and toss pasta until liquid evaporates.
  5. Serve hot and garnish with additional basil and lemon juice.

Notes

This recipe was inspired by Bon Appetit.

Keywords: fodmap recipes; fodmap dinner; pasta recipes; crab

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