Name: Pasta with Vegetables
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: Italian
Ingredients: Drizzle of extra virgin olive oil; 2 cups of your favorite FODMAP vegetables (I used eggplant, tomatoes & zucchini), diced; 1 teaspoon of salt & pepper; 1 package of gluten-free pasta

Description

A super easy FODMAP vegetarian pasta recipe to put on the table in under 30 minutes.

Ingredients

Scale

Drizzle of extra virgin olive oil
2 cups of your favorite FODMAP vegetables (I used eggplant, tomatoes & zucchini), diced
1 teaspoon of salt & pepper
1 package of gluten-free pasta

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Instructions

Set a pot of boiling water to boil on high heat.
In a large pan, drizzle olive oil on medium heat and add diced vegetables. Season with salt and pepper.
Occasionally stir vegetables until tender and soft, approximately 8-10 minutes. Set aside when done.
Add a generous portion of salt to the pot of boiling water and add pasta. Cook according to instructions.
Drain pasta from pot and incorporate in a large bowl with the cooked vegetables and a drizzle of salt and olive oil if necessary.

Notes

Feel free to add FODMAP safe cheese to top the pasta off if desired!

Keywords: FODMAP vegetarian dinner, fodmap pasta recipes, fodmap diet dinner recipes, gluten-free pasta recipes