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low fodmap vegetable side dishes

Roasted Sweet Bell Peppers

  • Author: Fit fab FODMAP
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes

Description

A healthy and flavorful FODMAP safe vegetable appetizer or side dish.


Ingredients

Scale
  • A container of Sweet Mini Bell Peppers
  • 1 Teaspoon Sea Salt
  • 2 Tablespoons of Dried Rosemary
  • 1 Tablespoon of Dried Parsley Flakes
  • 2 Tablespoons of Dried Herbs de Provence
  • 1/4 Cup Extra Virgin Olive Oil (EVOO)

Instructions

  1. Wash peppers and dry before placing in a large baking dish.
  2. Sprinkle seasoning and olive oil over peppers and mix well.
  3. Broil in oven for 5 minutes, flip and repeat for an additional 5 minutes.
  4. Remove peppers from oven & cover the dish with aluminum foil.
  5. Bake at 375 degrees for an additional 10 minutes.
  6. Serve cold or at room temperature.

Keywords: fodmap roasted peppers, fodmap peppers, fodmap vegetable recipe

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