Description
A healthified version of the classic Chinese sesame chicken that will for sure be a favorite!
Ingredients
Scale
Sauce Ingredients:
- 3 tablespoons soy sauce or tamari sauce
- 2 tablespoons maple syrup
- 1 tablespoon sesame oil
- 1 teaspoon fresh ginger, grated
- 2 tablespoons sesame seeds
Chicken Ingredients:
- 1 pound boneless, skinless chicken breasts (cut into small strips)
- 2 tablespoons cornstarch
- 1/2 teaspoon salt & pepper
- 1 tablespoon extra virgin olive oil
- Cooked white or brown rice
- 1 red bell pepper, horizontally sliced
Instructions
- In a small bowl, mix together all of the sauce ingredients and set aside.
- In a large bowl combine the cornstarch, salt and pepper followed by the sliced chicken. Coat the chicken with the cornstarch mixture.
- Heat oil in a large skillet on medium-high heat and add the coated chicken to the pan. Cook for about 7-8 minutes until chicken is golden brown on both sides.
- Stir in the bell peppers and sesame sauce to the pan and lower the heat to medium-low for an additional 3-4 minutes.
Notes
Serve over white or brown rice or quinoa.
Recipe adapted from Gimme Delicious
Keywords: sesame chicken recipe, fodmap chicken recipes, fodmap dinner recipes