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Shrimp & Vegetable Stir Fry

Shrimp & Vegetable Stir Fry

  • Author: Fitfabfodmap
  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Total Time: 19 minutes
  • Yield: 2 servings 1x
  • Category: Dinner

Ingredients

Scale
  • *1/2 Cup Low Sodium Chicken Broth
  • 2 Tablespoons Tamari (or soy sauce)
  • **1 Teaspoon Chinese Chili Sauce
  • 1 Teaspoon Cornstarch
  • 2 Tablespoons Grape Seed Oil
  • 1/4 Cup Fresh Ginger, thinly sliced
  • Bok Choy (3-4 whole)
  • 1 Cup Green Beans
  • 1012 Large Shrimp, peeled & deveined

Instructions

  1. In a small bowl, whisk broth, chili sauce, tamari, and cornstarch. Set aside.
  2. In a large skillet, heat oil on medium-high heat. Add ginger and cook for 1-2 minutes. Add vegetables and saute for 3-4 minutes. Remove from heat and set aside.
  3. Add shrimp to skillet and cook for 4 minutes. Flip shrimp over and add sauce and vegetables back into the pan. Cook for an additional 4 minutes or until shrimp is fully cooked.
  4. Serve over your favorite rice. Enjoy!

Notes

*Make sure to use a chicken broth that does not have garlic or onion in the ingredients.

** Be mindful that some chili sauce has a small amount of garlic. I am highly sensitive to garlic and do okay with the small amount that is in this recipe.

Recipe adapted by FoodandWine.comĀ 

Keywords: fodmap shrimp recipes, fodmap dinner recipes, low fodmap shrimp

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