Description
A delicious jam that can be made with your favorite FODMAP safe fruits!
Ingredients
Scale
- 2 Cups Strawberries (fresh or frozen)
- 1 Tablespoon Lime Juice (fresh)
- 1 Tablespoon Chia Seeds
- 1 Tablespoon Raw Sugar
Instructions
- In a medium sized sauce pan on medium high heat, add all of the ingredients. Stir occasionally with a wooden spoon, breaking up the strawberries into little pieces. Once boiled reduce heat to low and let simmer for 15-20 minutes.
- Refrigerate jam in a sealed container for up to a week.
Keywords: fodmap safe jam, fodmap jam recipe, strawberry jam recipe
