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FODMAP Appetizers - Super Nachos

Super Nachos

  • Author: Fitfabfodmap
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: light bites

Description

A game-winning appetizer to make for friends and family!


Ingredients

Scale
  • Ground Turkey (taco recipe here)
  • Blue Corn Tortilla Chips
  • 1/2 Cup Can of Lentils, rinsed and drained
  • 1/2 Red or Orange Bell Pepper, diced
  • 1 Cup Vegan Cheddar Cheese (or Fodmap friendly cheddar cheese if you can tolerate)
  • Jalapenos, thinly sliced (optional, the amount is your preference)
  • 1/4 Cup Avocado, diced
  • 1/2 Cup Tomatoes, diced
  • Cilantro-garnish

Instructions

  1. Preheat oven to 375 degrees.
  2. On a large baking sheet lined with aluminum foil, add a layer of corn chips followed by a layer of ground turkey, bell peppers, and lentils. Rinse and repeat another nacho layer.
  3. Lastly, add cheese to the top and bake for 15-18 minutes until cheese is melted.
  4. Remove from oven and top with jalapenos, tomatoes, cilantro, and avocado.

Keywords: fodmap safe nachos, fodmap safe appetizers, fodmap dinner

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