carmelized bananas ingredients
Looking for FODMAP desserts recipes? Ya, you found it.
I can’t go a day without eating a banana (1/2 fodmap portion at a time of course!). There has been so much buzz lately about my favorite tummy friendly fruit. Did you know bananas are not only a great source of potassium but also moderate blood sugar levels, can help with weight loss,and contain powerful antioxidants just to name a few?!?I love the idea of being able to add these caramelized bananas to ice cream, yogurt, oatmeal, etc. which makes it a great FODMAP desserts recipes. Plus it takes under 8 minutes to prep and make.