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alfredo

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    Vegan Pumpkin Sauce Pasta

    IBS Diet Plans - Pumpkin Pasta

    I have never been a fan of traditional white Alfredo sauce but it could also be because I only had the pre-made jar version as a kid.  When the temperature changes so does my taste buds and I am all about comfort foods.  With that being said, I wanted to try to incorporate all of my favorite fall foods (pumpkin anyone!?) and a lightened up take on Alfredo sauce.  This quick and easy dinner comes together in under 20 minutes.  This is a perfect fall meal to add to your IBS diet plans.  The best surprise is how fulfilling this dish is without having dairy in the mix.  Until recently I had no idea that was even possible and still be crave worthy. Continue to Recipe