There are very few things that I genuinely miss being on the FODMAP diet but a banh mi sandwich would be HIGH up there. In case you have never heard of or had one of these delicious Vietnamese sandwiches, the traditional version is on a French baguette with a choice of protein, cilantro, pickled vegetables, and jalapeño. Check out this vegetarian low FODMAP recipe
Houston has become a melting pot of different cultures which has translated into an impressive diversity of restaurants throughout the city. My favorite cuisine to order out is Thai or Vietnamese and it doesn’t hurt that there are so many delicious and CHEAP options all over Houston. These sandwiches are under $5 (sometimes $3) and SO filling. My favorite version is hands down the tofu banh mi.