The work week has always been challenging for me as I don’t give myself enough time to eat breakfast at home. Let me preface by saying, I am 100% a morning person but I also like to get as much sleep as I can before going into work. My alarm goes off at 7:05 AM. If it’s a good day, I wake up and get out of bed right away. Most mornings are more like me scrambling out of bed at 7:22 AM and running out of the door at 7:45 AM. I literally have enough time to grab my low FODMAP foods out of the fridge and drive to work to get there at 8:02 AM. I have to give myself a pat on the back for how efficient and fast I am. The trick is to have your clothes already laid out and to shower the night before.
