chickpeas

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Baked Falafel with Arugula Salad

I love falafel but I haven't had it in SO long because of the garlic factor that is in almost…

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Roasted Chickpeas

It's important to note that chickpeas are listed under the medium FODMAP zone due to the moderate amounts of Oligos-GOS. …

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• Featured
• Fodmap Dinner Recipes
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• Salad

Fall Harvest Salad

I have a confession to make, I love all things seasonal but even more so if it's for fall.  From…

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Hummus

HUMMUS!  I cannot tell you the last time I had this delicious dip until recently as the store-bought version has…