Chocolate Chia Pudding
Chia pudding is one of those "trendy" foods that I have noticed popping up on more and more restaurant brunch…
6 years ago
coconut milk
Chocolate Strawberry Popsicles
I seriously love all things Popsicle during the hot summer months! What is better than an already portion sized dessert…
7 years ago
Thai Turkey Meatballs in Ginger Coconut Sauce
Some of my favorite low FODMAP foods are tough to order out due to the high FODMAP triggers like garlic…
7 years ago
Vegan Pumpkin Sauce Pasta
I have never been a fan of traditional white Alfredo sauce but it could also be because I only had…
7 years ago
low FODMAP Interview with Gabriela Gardner, RD
I have so much gratitude for being introduced to Dr. Sushovan Guha at Memorial Herman who then introduced me to…
8 years ago
Vegan Chocolate Fudgsicles
Summers in Texas are hot, humid and did I mention hot?!? There is nothing more refreshing in the summer than a freezing,…
7 years ago