coconut

Coconut Shrimp on a blue and white plate with a sprig of parsley

Baked Coconut Shrimp

There are so many different FODMAP shrimp recipes and baked coconut shrimp is one of my favorites! Who knew baked…

Coconut Macaroons - A delicious FODMAP dessert.

Coconut Macaroons

I know my parents would just die if they knew I needed a refresher of "What is Passover?" after years…

Coconut Lemon Bars- FODMAP desserts

Coconut Lemon Bars

It's no secret that I love dessert, primarily anything with dark chocolate in the recipe as you can see by…

FODMAP diet desserts - chocolate coconut truffles

Dark Chocolate Coconut Truffles

l have a really bold statement to make...are you ready for it?!?!  l LOVE DARK CHOCOLATE ANYTHING!!!!  Thank goodness dark…

Thai turkey meatballs over rice in a large bowl

Thai Turkey Meatballs in Ginger Coconut Sauce

Some of my favorite low FODMAP foods are tough to order out due to the high FODMAP triggers like garlic…

Vegan Pumpkin Ice Cream desserts FODMAP diet

Vegan Pumpkin Ice Cream

I know the whole pumpkin craze can be a bit out of hand when you see it in EVERYTHING!  I…

Low FODMAP Coconut shrimp

Thai Coconut Shrimp

I love Thai food and lucky for me there are so many great restaurants in Houston with authentic Thai cuisine…