There is truth to why people always suggest eating chicken soup when being sick. Studies have shown that the “good stuff” in the soup can help clear nasal congestion and have a mild anti-inflammatory effect to ease cold symptoms. I guess our parents were on to something when they would have us eat chicken soup as kids. 🙂 Shouldn’t everyone have the chance to enjoy chicken noodle soup, even us on the FODMAP diet? That’s why fodmap chicken recipes like this one should exist!
