Oatmeal Dark Chocolate Chip Cookies
I have a few childhood baking experiences that really stick out in my mind. One of them being after an…
7 years ago
dessert
Caramelized Bananas
Looking for FODMAP desserts recipes? Ya, you found it. I can't go a day without eating a banana (1/2 fodmap…
7 years ago
low FODMAP Interview with Gabriela Gardner, RD
I have so much gratitude for being introduced to Dr. Sushovan Guha at Memorial Herman who then introduced me to…
7 years ago
Green Smoothie Popsicles
Smoothies are tough on my tummy. I drink them too fast and I get instant bloating and feel gross immediately.…
7 years ago
Strawberry & Banana Dairy Free Popsicles
Funny story: Years ago I had scoliosis surgery (not the funny part of the story I swear) and refused to eat…
7 years ago
Peanut Butter Energy Balls
One of the hardest aspects for me on the FODMAP diet is finding healthy grab and go snacks. These are…
6 years ago