fall

desserts FODMAP diet pumpkin pie

Pumpkin Pie (Gluten free and Dairy free)

Thanksgiving is one of my favorite holidays and it is not strictly because of the food (sowwweeyy).  My Dad and…

breakfast FODMAP diet - Pumpkin Waffles

Gluten Free Pumpkin Waffles

Please tell me a better seasonal breakfast combination than pumpkin and waffles?  It took me some time to nail down…

Fall Harvest Salad - fodmap side dish

Fall Harvest Salad

I have a confession to make, I love all things seasonal but even more so if it's for fall.  From…

FODMAP salad recipe - fall quinoa salad

Fall Quinoa Salad

It's no secret that I love quinoa and find it an extremely versatile side dish but if you aren't as…