Summer time for me is all about enjoying the longer days of sunshine, making easy to throw together meals and eating lighter. No one wants to feel overly heavy and full at the beach or pool, am I right?! This dish is the perfect FODMAP salad recipes to make ahead of time and bring to a summer party. It really only takes a few ingredients to make a light dish that is packed with flavor!
Did you know it’s been scientifically proven that during the summer time people are generally happier and healthier feeling? I don’t need any convincing to believe that but I was super intrigued to learn some of the reasons why this happens: