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    Minestrone Soup

    FODMAP safe soup - Minestrone soup

    I love soup any time of the year but especially when the temperatures go down and it starts to get cooler.  There is nothing better than snuggling up with a bowl of delicious soup and watching a good show!  I also tend to want to eat less heavy dishes and soup is the perfect meal option to not feel weighted down after a meal.   It can be challenging to eat FODMAP safe soup out in restaurants as there is almost always garlic and onion added which is why I make mine from home.  Plus soup is so easy to throw together and utilize what you already have in the refrigerator.  I love this specific soup because it’s packed with FODMAP safe vegetables and is broth based.  I made this soup and ate the entire pot pretty much by myself for lunch and dinner for close to a week because it was THAT good! Continue to Recipe