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fodmap muffins

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    Double Chocolate Strawberry Muffins

    FODMAP muffin recipe - Double Chocolate Strawberry Muffins

    By now you know that I am a HUGE chocolate lover.   I combined both chocolate and strawberries to get this epic FODMAP muffin recipe.  I made these recently when we had family in town and I was happily bemused that my muffins were eaten over all the other non-FODMAP safe desserts.  If that doesn’t show you how good a dessert is, I don’t know what does!  These are the perfect treat to make with Valentine’s Day around the corner either for your family, friends or just YOU!

    These muffins bring up a bittersweet story for me.  Starting in middle school, I began experiencing severe anxiety that led to many stressful mornings for both my parents and I.  Looking back, I had no idea it was anxiety but it was the transition from 5th grade to a new school that triggered it.  One of the positives of those tough mornings was a breakfast tradition with my Dad almost every single morning before school at Einstein Bagels.  My Dad would let me get a double chocolate chip muffin heated up for 30 seconds every single time.  This was the opposite of a healthy breakfast but I was a string bean and I think my Dad was trying to fatten me up (and bring a smile to my face).  My take on these super delicious FODMAP muffin recipe is a much healthier version of what I would order at Einsteins.  Continue to Recipe