‘Tis the season for all things root vegetables. These delicious and filling root vegetables are those that grow under the ground. It makes for a great way to get a healthy portion of vegetables and protein in with one FODMAP dish meal. My whole family including my toddler and baby really enjoy this hash too! Remember, it’s all about portions on the FODMAP diet. Make sure to stick to the recommended serving size by following the Monash University App.
Here are some of my favorite root veggies: