healthy

Isn’t it interesting what memories come up when it comes to certain foods?  I have a strong memory of my Grandma Rosa serving already segmented grapefruit with a sprinkle of sugar and a fancy spoon after dinner as dessert.  I felt like such royalty eating such a pretty dish in such a fancy bowl as a little girl.  I guess you can say even back then I appreciated a beautiful presentation!  It’s important to check out my notes in the recipe linked below regarding portion size for both grapefruit and coconut cream to make sure it remains as a safe low FODMAP breakfast option for you. Continue to Recipe