healthy

Baked Parsnip Fries & Cilantro Aioli

I LOVE me some french fries but they have to be up to my standard which typically means shoestring style…

Ground Turkey Tacos

This is one of my favorite staple IBS Diet plan recipes to make during the work week.  The ground turkey…

Lightened Up Traditional Carrot Salad

In honor of my Grandpa's 95th birthday on Monday I wanted to recreate one of his many recipes.  My Grandpa is unlike…

Fish Tacos

This recipe pays homage to my absolute love and obsession with Cabo San Lucas!  My husband and I even got…

Asian Cucumber Salad

I love how simple and easy this cucumber salad recipe is to make.  It's a dish you can make in…

Miso Vinaigrette & Roasted Vegetables

This vinaigrette recipe is extremely versatile and can be used as a marinade, salad dressing, or even to dip vegetables.   This is…

Ultimate Snack List on the FODMAP Diet

I'm going to be 100% honest here when I say the hardest part about being on the FODMAP diet is the…

Thai Basil Tofu & Vegetable Stir Fry

Do you ever just crave a big bowl of vegetables and tofu instead of a meat heavy meal?  I know…

Slow Cooker Butternut Squash & Chicken Soup

Recipe confession....crock pots have previously FREAKED ME OUT!  I don't know what it is but subconsciously thinking about meat cooking for a…

Vegan Mac n Cheese

I grew up as most Americans on the Kraft signature blue box of macaroni and cheese which translated to the…

Protected: Low Fodmap & Gluten Free Granola

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Vegan Chocolate Fudgsicles

Summers in Texas are hot, humid and did I mention hot?!?  There is nothing more refreshing in the summer than a freezing,…